Care for Women
Going well… for the most part.
Maybe you find fulfillment in your career or other aspects of their life…
Can you imagine your life looking picture-perfect to your friends and acquaintances on social media?
But, despite appearances, is there something that’s just not feeling quite right?
Let’s make some space just for you.
With so much time thinking about and caring for others, you deserve to spend some time caring just for you and your wellbeing.
It is possible to prioritize your needs while being there for the people you love.
Benefit from a compassionate presence in your life as you navigate key aspects of your life:
- Self-Care: seems like everyone’s attempting this these days. It’s more than making time for a face mask and pedicure. We’ll discover what you’re needing to better care for YOU, and I’ll help you get really good at it.
- Body Image Issues: Comparing your body to others’, feeling unattractive, obsessing overweight and food
- Relationship Concerns: needing a compassionate place to sort through feelings about your relationship instead of going
- to your friends and family for every issue…it’s hard considering that they could judge you or your partner
- Dealing with a Breakup: for each part of this journey, whether you’re considering a breakup, in the middle of it, or feeling the residual pain
- Navigating the Dating World: figuring out what you want and how to handle the ups and downs
- Aligning Deeply with your Values: learning to live into your life more authentically
- Discovering more about your Sexuality: learning what you’re into, who you’re into, and how to get what you want out of sexual experiences (without thinking you’re being selfish or weird!)
- Difficulty feeling sexual desire: not feeling in the mood for a variety of reasons but perhaps wanting to want to be sexual…
- Figuring out Boundaries: what is and isn’t ok for you, and asking for what you need
- Standing Up for Yourself: learning how to gain the respect you deserve. and deal with “the haters” in a way that makes sense for you.
- Mindfulness Meditation: I’m happy to teach and guide you through meditation, so that you can experience more peace and presence…and hopefully more joy and pleasure!
- Quieting your Inner Critic: we all know this part of ourselves that can be really loud sometimes
Looking for therapy or coaching around these issues? I can help.
Don’t be alone with doubt and confusion.
What would it be like to feel fully listened to and to know that you’re understood… and without judgment?
Imagine gaining peace and clarity while discovering how to show up in your life as your best self.
Give me a call or fill out my contact form to schedule a free 20-minute phone consultation: (205) 523-4866